Recipe - Empire State Muffins

1 ds Pepper
16 ounce Pear halves in light syrup,
(1 can) drained
Vegetable cooking spray
1 teaspoon Margarine
One fourth cup Chinese plum sauce
2 tablespoon Orange marmalade

Sprinkle pepper over cut sides of pear halves; set aside.

Coat a large nonstick skillet with cooking spray; melt margarine in skillet
over medium heat. Arrange pear halves, cut sides down, in skillet; cook 5
minutes or until golden.

Add plum sauce and marmalade; cook 2 minutes or until thoroughly heated,
stirring gently to coat pears. Yield: 4 servings (serving size: 2 pear
halves).

Per serving: 137 Calories; 2g Fat (14% calories from fat); 0g Protein; 31g
Carbohydrate; 0mg Cholesterol; 37mg Sodium

Recipe by: Cooking Light, October 1994, page 146

Posted to MCRecipe Digest V1 #403 by igor@digex.net on Jan 28, 1997.