Recipe - Eight Vegetable Stew
Categories: Digest, Apr95, Passover, Fatfree, Eight Vegetable Stew
2 Onions
2 Carrots (or 1/2_lb. peeled
Baby carrots)
2 Red peppers
2 Tomatoes
2 Ribs celery
1 cup Mushrooms
1 Zucchini
One half pound Fresh green beans
1 cup Tomato paste
1 tablespoon Sugar
1 ds Salt
1 Salsa to taste about
1/4_cup (we added because
It needed spicing up)
Slice onions, carrots, red pepper, tomatoes, celery, mushrooms, and
zucchini, setting tomatoes aside.
Saute all plus green beans in your favorite sautee liquid for 10 mins. Add
tomato paste, sugar, salt, tomatoes and salsa with 1 cup of water. Cover
and cook 20 mins.
Serves 46.
Source: It's from a lovely illustrated cookbook called The Passover
Gourmet.
Posted by "Natalie Frankel" Natalie.Frankel@mixcom.com to the Fatfree
Digest [Volume 17 Issue 1] Apr. 2, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com and Mark Alexander, Mark@alexr.demon.co.uk.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
Eight Vegetable Stew recipe makes 100 Servings

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