buttermilk pancake mix
Almond Buckwheat Pancakes
grilling beef ribs
Baby Back Barbecue Ribs
vegetarian recipes
Caeser Salad
sugar free cookies
Chewy Peanut Butter Cookies
rotisserie chicken
Chicken Tequila
mixer bread
Pizza Bread
sausage appetizer
Appetizer Meatballs
healthy vegetables
Fruit Salad

Search Example: Roasted Baby Potatoes    

Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Eggplant Guacamole

Categories: Digest, July, Fatfree, Eggplant Guacamole
Ingredients:

Eggplant
Minced onion
Peeled and minced tomatoes
Minced garlic
Cumin
Cilantro
Chili powder
Salt

Take the eggplant, prick it several times with a fork (this is very
important!), place in a shallow baking pan and bake at 350 F. for an hour
or so till it is cook through. Remove from oven and allow to cool. Peel
and mash. Add the remainder of the ingredients.

Refrigerate mix for an hour or two before eating because it allows the
flavors to blend and smooth out better. After the dip sits for a while
some of the water from the tomatoes separates out and I just pour that off.
One advantage eggplant has over avacados (aside from the FF aspect) is that
eggplant keeps longer. Eggplant guacamole can be made ahead of time and it
will keep for a couple of days in the refrigerator.

Michelle M. // mormaker@rmii.com. Fatfree Digest [Volume 9 Issue 37] July
28, 1994 Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
MMCONV

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip


Eggplant Guacamole recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




Popular Recipes:


Wow! Cooking is easy!