Recipe - Eggplant-Macaroni Bake
Categories: Cyberealm, Mom's Best, Low-cal, Eggplant-Macaroni Bake
6 ounce Elbow macaroni
2 tablespoon Grated Parmesan cheese
2 tablespoon Minced scallions
1 tablespoon + 1 t. olive oil
One fourth teaspoon Black pepper
2 cup Sliced eggplant, 1/2" thick
2 md Sliced tomatoes, 1/2" thick
One half teaspoon Basil
3 ounce Shredded cheddar cheese
One fourth teaspoon Paprika
1. In a large pot of boiling water, cook macaroni 810 minutes,
just until tender. Drain, and reserve One fourth cup of the cooking liquid.
Place cooking liquid in a large bowl, stir in Parmesan cheese, scal
lions, oil, and pepper. Add macaroni, toss well to mix. Set aside.
2. Spray large nonstick skillet with spray. Add eggplant; cook 23
minutes on each side, until tender.
3. Preheat oven to 400F. Spray an 8" square pan with nonstick spray.
Layer half the tomatoes and eggplant in pan; sprinkle with basil.
Spread macaroni on top; layer remaining tomato and eggplant over
macaroni. Sprinkle with cheddar cheese and paprika. Bake 2025 min.,
until bubbly.
Each serving provides: 1 fat, 1 protein, 2 vegetables, 2 breads, 15
calories.
Per serving: 324 calories
Source: Weight Watchers Magazine, June 1993
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber2.zip
Eggplant-Macaroni Bake recipe makes About 1-1/3 Cups. (w

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