Recipe - Egg Fritatta

2 Boxes egg substitute (Egg
Beaters et. al.)
One fourth cup Meatless crumbles (Gimme
Lean et. al.)
2 sl Fat free cheese slices
1 cup Cooked broccoli

Date: Thu, 30 May 1996 07:46:00 0700

From: "Berger, Jennifer N." Berger@courier4.aero.org
Last night I made a very unsual dinner.... egg fritatta. It is basically an
egg casserole that is baked. Here's the recipe:

Defrost egg substitute and pour into a pan oval or rectangle doesn't
matter. Add thawed meatless crumbles, cooked broccoli into egg mixture and
top with ripped slices of cheese. Bake for 30 minutes at 350 degrees. It's
done when the egg is firm and the cheese is bubbly.

You could add other veggies such as mushrooms, onions, carrots, etc. I
served this with toast and potatoes. Makes an interesting BRinner!

FATFREE DIGEST V96 #150

From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.