Recipe - Egg Beaters Nog

Stephen Ceideburg
6 cup Skim milk, divided
8 ounce Egg Beaters
One half cup Granulated sugar
1 teaspoon Vanilla
1 teaspoon Rum extract
One fourth cup Brandy, optional
1 Ground nutmeg, optional
garnish
1 Ground cinnamon, optional
garnish

In large saucepan, over medium heat, heat 5 cups milk, Egg Beaters and
sugar until thickened, stirring constantly. Remove from heat; stir in
vanilla and rum extract. Cover; chill.

Just before serving, stir in brandy if desired; thin to desired consistency
with remaining skim milk. Sprinkle with nutmeg and cinnamon.

Per serving: 152 calories (25 percent from protein, 56 percent from
carbohydrate, 7 percent from fat, 11 percent from alcohol), 10 grams
protein, 21 grams carbohydrate, 1 gram fat, 3 milligrams cholesterol, 145
milligrams sodium.

Exchanges: One half milk, One half meat.

Makes 8 servings

From the Portland Oregonian's FOODday, 12/22/93.

Posted by Stephen Ceideburg

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini