Recipe - Easy WW Pancakes
Categories: Digest, Feb95, Fatfree, Easy WW Pancakes
1 cup WW flour
1 cup Rye flour or another c. WW
Flour
1 tablespoon Energ egg replacer
2 teaspoon Baking powder
1 tablespoon Turbinado sugar (or not)
mix dry ingredients add
1 c. mashed banana, or applesauce enough rice milk to make it
pancakebatter like
fry (carefully) in a nonstick or Pamsprayed pan. Add cinnamon, nutmeg, or
a halfcup of undercooked 7grain cereal if you find them too bland as they
are.
Posted by cgibas@wraightc3.life.uiuc.edu (Cynthia J. Gibas) to the Fatfree
Digest [Volume 15 Issue 9] Feb. 9, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
Easy WW Pancakes recipe makes 8 Servings









