Recipe - Easy Pork And Pasta With Grape Sauce
Categories: Grapes, Quick, Entrees, Meat, Easy Pork And Pasta With Grape Sauce
3 tablespoon Flour
One half teaspoon Salt
One half teaspoon Dried thyme
One fourth teaspoon Dried ground sage
One fourth teaspoon Pepper
12 ounce Lean pork tenderloin; cut in
halfinch thick slices
1 tablespoon Olive oil
1 One half cup Sliced mushrooms
1 cup Sliced onions
1 cup Seedless grapes; halved
One half cup Water
One fourth cup Dry white wine
2 tablespoon Chopped parsley
1 teaspoon Grated lemon peel
Angel hair pasta; cooked and
drained and kept warm
Mix flour and seasonings; coat pork with mixture. Brown pork in oil in
nonstick skillet; remove from skillet. Saute mushrooms and onions in same
skillet. Add water and wine; bring to a boil. Return pork to the sauce; add
grapes and heat thoroughly. Combine parsley and lemon peel; mix well.
Sprinkle over pork slices. Serve with or over pasta. Makes 4 servings.
Nutritional Analysis Per Serving: 240 Cal., 20 g pro., 10 g fat (36% Cal.
from fat), 16 g Carb., 51 mg Chol., 1.5 g fiber and 303 mg sodium.
California Table Grape Commission's Healthy Kitchen www.tablegrape.com (c)
1996, 1997 Fresno, CA USA. Pamphlet.
Notes: An elegant, yet hearty meal you can make in 30 minutes or less.
From Pat Hanneman (Kitpath) with McBuster 98 Mar
Recipe by: California Grapes 1997 : Fast Lowfat Fresh
Posted to MCRecipe Digest by KitPATh phannema@wizard.ucr.edu on Mar 07,
1998
Easy Pork And Pasta With Grape Sauce recipe makes 1 Servings

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