Recipe - Easy Oat Bran And Date Cookies

2/3 cup Soft margarine
1 cup Brown sugar, packed
1 Egg, slightly beaten
1 tablespoon Water
1 cup Wholewheat flour
1 cup Oat bran
One fourth cup Wheat germ
1 teaspoon Baking soda
1 teaspoon Baking powder
1 cup Chopped dates or raisins
One half cup Chop.nuts, coconut,choc.chip

In large bowl, cream margarine, brown sugar, egg and water together
thoroughly. Add dry ingredients, mix well. Stir in dates or raisins and
nuts (or choc. chips or coconut) if using.

Drop batter by spoonfuls onto lightly greased baking sheets; flatten
slightly with a floured fork. Bake in 350F oven for 10 minutes or until
light golden. Makes about 3 dozen cookies.

Per cookie made with coconut: 97 cal, 4 g fat, 8 mg cholesterol, 64 mg
sodium, 1 g protein, 14 g carbohydrate

Two cookies: 1 starch choice, 1 fruit, 2 fat

Source: The Lighthearted Cookbook by Anne Lindsay 1988 Heart & Stroke
Foundation of Ontario Shared & tested (YUM!) by Elizabeth Rodier Sept 93

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini