Recipe - Easy Cheesy Broccoli Potatoes

1 lg Baking potato
2 tablespoon Nonfat plain yogurt
1/8 teaspoon Seasoning such as Mrs. Dash
1 teaspoon Molly Mc Butter Cheese
Flavor or Cheddar cheese
powder *note
2 tablespoon Frozen chopped broccoli
One fourth teaspoon Paprika

*note The cheese powder is the powder from macaroni and cheese boxes or
use Kraft Grated American Cheese Food

Preheat oven to 425 degrees F. Scrub potato. Pierce and microwave 5 minutes
on med high. Transfer to toaster oven or oven. Bake 45 minutes or until
potato is very well done and skin is crisp.

Slice top off of potato to expose baked potato. Mash with fork. Add yogurt
and seasoning and mix well. Press frozen broccoli into the potato, making
sure the potato covers it. Make a long slit (like a valley) into the mashed
potato and sprinkle in the cheese. Smooth it over with a spoon. Sprinkle
with paprika. (Sprinkle seasoning on the potato skin cut from the top and
bake that, too.)

Bake 15 minutes longer until hot. Serve and enjoy.

Serves one, but you can do this with as many potatoes as you want.

Note: You only need about 1 tsp of the cheese food. The can of Kraft
American Cheese Food (which looks just like the powder from the macaroni
and cheese package but at about 1/3 the price this way) says 25 calories
and 1.5 fat grams per TB.

Cal 200 (depending on size of potato this is for a large one), Fat .5g,
CFF 2%, Carb 44g, Fiber 4.5g, Protein 7.0g, Potas 135.6g, Calcium 81g.
Posted to Digest eatlf.v097.n057 by "Natalie Frankel"
Natalie.Frankel@mixcom.com on Feb 28, 1997.