Recipe - Easy Apple Salad

6 cup Cubed unpeeled Red Delicious
apple
One half cup Raisins
1/3 cup Chopped walnuts
One half cup Vanilla lowfat yogurt
2 tablespoon Honey

Combine first 3 ingredients in a bowl; toss gently. Combine yogurt and
honey in a bowl; stir well. Add to apple mixture; toss gently to coat.
Cover and chill 1 hour. Yield: 8 servings (serving size: Three fourths cup).

Per serving: 108 Calories; 1g Fat (9% calories from fat); 1g Protein; 25g
Carbohydrate; 1mg Cholesterol; 11mg Sodium

NOTES : If you don't like mayonnaise in Waldorf salad, try this version
from Karen Moalli, of Guilford, Connecticut. She uses yogurt and honey so
it appeals to her kids.

Recipe by: Cooking Light, Nov/Dec 1993, page 122

Posted to MCRecipe Digest V1 #399 by igor@digex.net on Jan 28, 1997.