Recipe - Dilly Squash

3 cup Sliced yellow squash
1 teaspoon Minced onion
1 tablespoon Chopped fresh parsley
One half teaspoon Salt
One fourth teaspoon Dried dillweed
1 tablespoon Dry butter substitute

Arrange squash and onion in a vegetable steamer over boiling water.
Cover and steam 5 minutes or until tender.
Remove from heat, and mash squash mixture.
Add parsley, salt and dillweed; toss lightly.
Sprinkle with butter substitute, and serve warm. Yield: 4 servings.

Nutritional information per One half cup serving: calories 27, protein 1
gm., fat trace, carbohydrates 6 gm., cholesterol 0 mg., sodium 401
mg., fiber 2 gm. Diabetic Food Exchanges: Vegetable 1.

FROM: The Complete StepbyStep Diabetic Cookbook, from Oxmoor House,
copyright 1995. ISBN: 0848714318. Formatted to MM by Trish McKenna
11/19/95. Submitted By "LISA (POOH) CRAWFORD IN PERRINE, FLORIDA"
LISA_POOH@DELPHI.COM On SUN, 19 NOV 1995 234142 0500 (EST)

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini