Recipe - Dilled Asparagus
Categories: Diabetic, Vegetables, Side Dishes, Dilled Asparagus
2 pound Asparagus, fresh; cooked or
2 (15oz) cans asparagus
One half cup Oil, olive
One half cup Pickle, dill; liquid of
1/3 cup Pickle, dill; chopped
1 Garlic clove; crushed
Lettuce
Place drained asparagus spears in a flat casserole dish with a cover.
Mix olive oil, pickle liquid, pickles, and garlic; pour over the
asparagus. cover and let marinate for at least 1 hour before serving;
drain. Serve on lettuce.
Food Exchanges per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGES.
(Again it calls for One half cup oil, but cut back on the fat to make it at
even less then 1 fat exchange.)
SOURCE: Southern Living Magazine, sometime in 1973. Typed for you by
Nancy Coleman.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
Dilled Asparagus recipe makes 10 Servings

New How To Recipes:
Five-Alarm Beef Chili Recipe
Venision Stew (Crockpot Style) Recipe
Sherbat (Lemon Drink Cooler) Recipe
Nutty Ice Cream Crumble Recipe
Marinated Peppers With Balsamic Vinegar Basil And Thyme Recipe
Low-Fat Sour Dairy Dressing Recipe
Etouffade De Pommes De Terre (Smothered Potatoes) Recipe
Popular Recipes:

Wow! Cooking is easy!







