Recipe - Dijon-Crumbed Chicken
Categories: Maindish, Dijon-Crumbed Chicken
4 Boneless skinless chicken
Breast halves
One half cup Dijon mustard
1 cup Wholewheat bread crumbs
pn Cayenne to taste
pn Black pepper, to taste
Nonstick olive oil spray
Preheat oven to 350ø.
Lightly spray a 7" x 10" glass baking dish with nonstick spray.
Combine bread crumbs, cayenne & pepper in a shallow bowl.
Liberally spread the chicken breast halves with dijon mustard. Dredge in
seasoned bread crumbs on both sides. Place in a single layer in prepared
baking dish. Spray the top of coated chicken with a little additional
olive oil spray.
Place in the hot oven & bake for about 30 minutes, or until done.
Posted to EATL Digest 17 Jun
Date: Tue, 18 Jun 1996 15:54:19 0600
From: Ilene Warfield ilenewar@STARNETINC.COM
Dijon-Crumbed Chicken recipe makes 1 1/3 C
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