Recipe - Dieters Waffles
Categories: Diabetic, Low Fat, Brunch, Dieters Waffles
2 Eggs separated
One half cup Plain lowfat yogurt
Three fourths cup Allpurpose flour
One fourth teaspoon salt
2 teaspoon Baking powder
Beat egg whites until stiff. Put yogurt, egg yolks, flour, salt and baking
powder in blender and mix unti lsmooth. Pour blended mixture into a bowl
and gently fold in the beaten egg whites. Cook in a preheated Teflon waffle
iron, or lightly oil reg. waffle iron. Try spreading each waffle with 2 T.
nonfat sour cream and artificially sweetened maple syrup.
Recipe By :
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
Dieters Waffles recipe makes 4 Servings

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