Recipe - Date Syrup

1 cup Date sugar*
2 cup Water
1 teaspoon Vanilla
One fourth teaspoon Cinnamon

*Date sugar may be purchased or made by drying 36 dates and chopping them
in the blender.

Combine all ingredients in a saucepan and bring to a boil. Reduce heat to
mediumlow and simmer, stirring frequently for 1 hour. cool to room
temperature, put in a blender and blend until smooth. Store in
refrigerator; heat slightly before using on anything you are serving hot.

Use Date Syrup just as you would use maple syrup on pancakes, waffles,
French toast, ice cream, even chicken and fish! It is higher in fiber and
lower in calories than maple syrup or honey.

Makes about 1 Three fourths cups 2 tablespoons contain approx: Exchanges 1 One fourth fruit
.5 gram of fiber 50 calories

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini