Recipe - Curried Vegies

2 Onions, chopped in food
Processor
x Several cloves garlic,
Crushed
2 3 teaspoons semihot curry
Powder (a good blend)
x Variety chopped vegies
(celery, carrots, green
Pepper, canned
Tomatoes, mushrooms,
Eggplant, whatevers
Available)
One half To 1 cup apple juice
x Water

In nonstick pot, place onions and garlic, stir til lightly browned, add a
little water and deglaze, add spices. Cook about five minutes until
onions are soft, adding a little more water as needed to prevent burning.
Add vegies, apple juice, cook til vegies are done. I never made this with
generic curry powder, I don't think it would be as good.

From: maoh@phyast.nhn.uoknor.edu (Maureen O'Halloran) Fatfree Digest
[Volume 9 Issue 6] Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com
using MMCONV

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip