Recipe - Curried Corn With Sweet Red Peppers

1 One half cup Frozen corn kernels
Thawed
One fourth cup Sweet red pepper
One half teaspoon Curry powder or to taste
Salt and pepper to taste
1 teaspoon Butter Buds=AE
One fourth cup Nonfat sour cream or
Laban

Coat a nonstick skillet with cooking spray. Heat until hot. Add sweet
red peppers. Cook, stirring about 1 minute. Sprinkle with curry powder
and cook, stirring about 30 secs. Add corn and seasonings. Stir until hot.
Removae from heat. Stir in sour cream or laban. Serve. Makes 4 servings.

per serving: 73 Kcal 0.5g fat (0.1g sat fat) 6% CFF 43+mg Na (2.4g PRO/
0.5g FAT/ 15.8g CHO) Exchanges: 1 STARCH/BREAD

Recipe By : Rosemary Winters

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip