Recipe - Curried Chutney Dressing
Categories: Salads Sala, 1ncoming, Curried Chutney Dressing
One fourth cup Nonfat plain yogurt
One fourth cup Nonfat sour cream
One fourth cup Skim milk
1 tablespoon Chutney; chopped
One half teaspoon Curry powder
One fourth teaspoon Ground ginger
In a small bowl, stir together the yogurt, sour cream, milk, chutney, curry
powder and ginger. To store, cover tightly and refrigerate for up to 1
week. Chef's note: If the dressing is too thick after being refrigerated,
stir in a little more skim milk.
Prevention's Healthy Ideas http://www.prev.com/
Notes: Makes: One half cup or 4 servings Per 2 tablespoons: Calories: 34 ;Fat:
0.1 g. (3% of calories) ; Fiber: 0.1 g. ; Cholesterol: 1 mg. ; Sodium: 30
mg.
from Pat Hanneman Xpost McRecipe EatLF Archives 98Feb
Recipe by: Prevention Mag Feb98
Posted to MCRecipe Digest by KitPATh phannema@wizard.ucr.edu on Feb 15,
1998
Curried Chutney Dressing recipe makes 1 Servings









