Recipe - Cuban Black Beans (Pressure Cooker)

2 cup Black beans
5 cup Water
1 (up to)
2 Bell peppers; chopped
1 lg Onion; chopped
4 Cloves garlic; minced
One half teaspoon Pepper salt; or to taste
1 teaspoon Oregano
1 Bay leaf
2 tablespoon Sugar
2 tablespoon Vinegar
2 tablespoon Red wine (cooking wine ok)
White rice

From: Wendy Lockman wlockman@ra1.randomc.com

Date: Fri, 5 Apr 1996 08:20:05 0500
A Cuban friend gave me this recipe and I adapted it to a pressure cooker (I
also removed all references to olive oil).

Put cleaned, washed beans in a 4 to 6 qt. pressure cooker. Boil beans for 2
minutes; turn heat off, cover beans and let sit for 1 hours.

Add the bell pepper, onion, garlic, salt, oregano, bay leaf and sugar. Cook
at 15 lbs pressure for 25 to 30 min. Open cooker when the indicator has
dropped down.

Remove about One half to 1 cup of the beans and mash; return to pot and add the
vinegar and wine. Bring to a boil and simmer for about 20 min. Serve over
white rice.

Posted by "Gloria E. McCrary" MCCRARY@psl.nmsu.edu to Fatfree Digest
[Volume 13 Issue 16] Dec. 16, 1994.

FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with
permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com

MCRECIPE@MASTERCOOK.COM

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