Recipe - Crunchy Waffle

4 Fatfree flour tortillas
4 Lettuce leaves; curly leaf
1 cup Alfalfa sprouts
1 cup Shredded cabbage; red
One half cup Chopped tomato
One fourth cup Crumbled blue cheese
2 tablespoon Chopped onions

Top each tortilla with a lettuce leaf. Divide sprouts and remaining
ingredients evenly among tortillas and roll up.
Per serving: 116 Calories; 3g Fat (18% calories from fat); 6g Protein; 21g
Carbohydrate; 6mg Cholesterol; 410mg Sodium

Recipe by: Cooking Light, March 1998 (modified)

Posted to EATLF Digest by "Joanne M. McAndrews" jmca@nwu.edu on Mar 8,
1998