Recipe - Crockpot Quick Onion Pot Roast

1 pack Onion soup mix
3 pound Lean beef pot roast trim off
Any fat
3 tablespoon Flour in 3 Tbls. water,
Mixed to a paste.

This roast needs no prior browning. Meat brown in the slow cooker &
forms a brown gravy. Prepare vegetables separately. Sprinkle onion
soup over the bottom of the crock pot. Add pot roast. Cover & cook on
LOW about 10 hrs. or 5 hrs. on HIGH. Pour accumulated juices into a
saucepan; skim off fat. Add flourwater paste & bring to the boil,
stirring constantly until thickened. Serve over cut or sliced up meat.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip