Recipe - Cristinas Low-Fat Manicotti

12 Manicotti noodles or
24 Jumbo shells
1 pack Frozen spinach, drained and
chopped
One fourth cup Parmesan cheese
One half teaspoon Nutmeg
1 Egg white
Salt and pepper

SAUCE
12 Roma tomatoes, halved
1 bn Scallions, chopped
2 Cloves garlic, minced
One half Carrot, chopped
One fourth cup White wine
Salt and pepper

Cook the manicotti noodles and set aside. In a large bowl, combine all
ingredients. Using a pastry bag, fill the noodles. Place in a large
casserole dish. Sauce: Place all ingredients in saucepan and simmer for 30
~ 45 minutes. Transfer to blender and blend. Strain the sauce through a
fine mesh strainer. Pour the sauce over the manicotti and top with
parmesan. Bake at 325 degrees for 45 minutes.

Recipe by: Home and Family 7/15 7/19 1996 Posted to MCRecipe Digest V1
#642 by Dorothy Tapping ctapping@USIT.NET on Jun 11, 1997