Recipe - Crispy Veg Fries

4 ounce Plain wholemeal flour
1 Free range egg
Approx 5 ounce milk
A little sunflower oil
1 small Tin sweetcorn
One half small Green pepper
One half small Red pepper or other crisp
veg such as
; celery or courgette
Seasoning to taste

1. Mix the seasoning info the flour. Make a well in the centre and
gradually mix in the egg, followed by the milk and oil.

2. Finely dice the vegetables and drain the sweetcorn thoroughly. Stir
evenly into the batter.

3. Heat a little oil in a frying pan and add a spoonful of mixture at
a time to the pan, turning to brown evenly.

4. Drain immediately on kitchen paper and pack loosely in a fresh
serviette when completely cold. The idea is to keep the fresh, crisp
texture of the vegetables as much as possible.

Converted by MC_Buster.

NOTES : Make up your own combinations using sweetcorn as the base
flavour.

Converted by MM_Buster v2.0l.