Recipe - Crispy Cajun Chicken

8 Boneless skinless chicken
breast halves
1 One fourth cup 1/2% lowfat buttermilk
1 One fourth cup Kellogg's Corn Flake Crumbs
1 tablespoon Paprika
2 teaspoon Cajun seasoning

Place chicken in a shallow dish & pour buttermilk over. Turn to coat, cover
& marinate several hours or overnight.

Combine crumbs, paprika & cajun seasoning. Coat chicken breast with crumb
mixture.

Place coated chicken on a jelly roll pan sprayed with Pam. Lightly spray
each piece of chicken with Pam & bake at 400 F for 50 minutes.
Posted to Digest eatlf.v096.n147

Date: Tue, 10 Sep 1996 19:49:11 0400

From: charles moffat moffats@usaor.net