Recipe - Creole Spicy

3 cup Milk
1 cup Cornmeal, enriched self
rising
1 pound Shrimp, cooked, coarse
chopped
1/3 cup Green bell pepper, chopped
1/3 cup Parsley, chopped, fresh
1/3 cup Onion, chopped
2 tablespoon Vegetable shortening or oil
One fourth teaspoon Hot pepper sauce
4 Egg yolks, beaten
4 Egg whites
2 tablespoon Butter or margarine
2 tablespoon Flour, selfrising, enriched
1 One fourth cup Milk
One half cup Catsup
1 tablespoon Worcestershire sauce

1. In large saucepan, heat milk until almost simmering. 2. Stir in cornmeal
until smooth. 3. Stir in shrimp, bell pepper, parsley, onion, shortening,
and pepper sauce. 4. Bring to a boil over medium heat; cook, stirring
constantly, 1 minute longer. 5. Remove from heat and cool slightly. 6. Stir
egg yolks into cornmeal mixture. 7. Beat egg whites until stiff but not
dry; fold into cornmeal mixture. 8. Turn into wellgreased 2quart baking
dish and bake in preheated 375'F. oven 45 to 50 minutes, or until golden
brown. 9. Meanwhile, make sauce. Melt butter in saucepan; blend in flour.
10. Gradually stir in milk and cook over medium heat, stirring constantly,
until thickened. 11. Stir in catsup and Worcestershire sauce. 12. Serve
spoon bread with sauce.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini