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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Creamy Taco Dip

Categories: Beef, Creamy Taco Dip
Ingredients:

8 ounce Fatfree cream cheese;
softened
One half cup Nonfat sour cream
One half cup Taco sauce
1 teaspoon Ground cumin
15 ounce Fatfree refried beans
1 cup Lettuce; shredded
1 cup Fatfree cheddar cheese;
shredded
1 md Tomato; minced
One fourth cup Ripe olives; chopped
One fourth cup Green chiles; chopped
Baked tortilla chips

Seeing I haven't posted in quite a while, I thought that I would post
lowfat from the Taste of Home Lowfat Country Cooking. Out of 455 recipes I
only have 44 formatted. Plan on formatting the rest this week. Hope you all
enjoy these.

In a mixing bowl, beat cream cheese and sour cream until smooth. Stir in
taco sauce and cumin; set aside. Spread the refried beans over the bottom
of a serving platter or 13" X 9" X 2" dish. Spread cream cheese mixture
over the beans, leaving about 1" uncovered around the edges. Top with
layers of lettuce, cheese tomato, olives and chilies. Serve with tortilla
chips.

Serving Size: One fourth cup

Calories; 45, Total Fat: 1gm, Calories from Fat:10%, Saturated Fat: trace,
Cholesterol: 0, Sodium: 270mg, Carbohydrate: 5gm, Protein: 5gm

NOTES : You'll know this snack is a hit at your next gathering when you
come home with an empty pan.
Recipe by: Denise Smith, Luck, Wyoming

Posted to recipeludigest Volume 01 Number 419 by "Dorothy Tapping"
unicorn4@usit.net on Dec 30, 1997


Creamy Taco Dip recipe makes 4 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!