Recipe - Creamy Citrus Pasta
Categories: Diabetic, Creamy Citrus Pasta
2 teaspoon Unsalted butter
1 cup Evaporated skim milk
1 tablespoon Lemon juice
One fourth teaspoon Orange extract
One fourth teaspoon Lemon peel
One fourth teaspoon Orange peel
2 tablespoon Grated Parmesan cheese; plus
2 teaspoons
Salt and pepper; to taste
4 cup Penne pasta; cooked
In a nonstick skillet over medium heat, mix all ingredients except the
cheese, pepper, salt and pasta. Stir constantly until heated through. Add
the cheese, pepper and salt and heat a few more minutes. Add the sauce to
the cooked pasta and serve.
Per serving: calories 476, fat 5.0g, 10% calories from fat, cholesterol
11mg, protein 20.0g, carbohydrates 86.2g, fiber 4.3g, sodium 158mg.
Exchanges: 3 Starch, One half Skim Milk.
The recommended wines are: Fum‚ Blanc, Beaujolais, or Chianti.
Source: webmaster@MealsForYou.com Copyright © 19961998 Meals For You.
MC Formatted & MC Busted by Barb at Possum Kingdom
NOTES : Prep: 10 min, Cook: 10 min.
Recipe by: The American Diabetes Association's Flavorful Seasons Cookb
Posted to MCRecipe Digest by "abprice@wf.net" abprice@wf.net on Mar 19,
1998
Creamy Citrus Pasta recipe makes About 1-1/2 Cups, Se

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