Recipe - Creamy Chicken And Vegetables

3 pound Chicken; (to 4 lbs.) cut
into 8 pieces
2 pound Small new red potatoes;
halved
One half pound Small baby carrots
1 lg Onion; cut in eighths
1 cn Chicken broth; 14One half oz.
1 cup Light sour cream
3 tablespoon Allpurpose flour

In crockery cooker stir together all ingredients except sour cream and
flour. Cook on high for 4 to 6 hours, or on low for 10 to 12 hours or until
chicken is no longer pink. In small bowl stir together sour cream and
flour. Stir into chicken mixture. Continue cooking, stirring occasionally,
until thickened (5 to 6 minutes). Season to taste with salt and pepper.
Nutrition facts (1 serving): Calories 490; Protein 56g; Carbohydrate 41g;
Fat 10g; Cholesterol 170mg; Sodium 460mg. Formatted by Lynn Thomas
dcqp82a@prodigy.com. Source: Healthy OneDish Meals by Land O Lakes. Lynn's
notes: Made this 3298; added 3 cloves minced garlic, used 1 lb. baby
carrots and 3 large chicken breasts with bone and skin. I deboned and
chopped up the chicken while making the sauce. This cooked for 9 hours and
was just right. Great recipe, very easy to do.

Recipe by: Healthy OneDish Meals

Posted to TNT Recipes Digest by WWGQ25C@prodigy.com (MRS LYNN P THOMAS) on
5 Ma, r 1998