Recipe - Creamsicle Frappe
Categories: Beverages, Creamsicle Frappe
One half cup Soft tofu
1 cup Cold orange juice
One half teaspoon Vanilla extract
Place all ingredients in blender. Blend till mixed. (Add 1 tsp honey to
taste if desired) MAkes one 12 oz. cooler. Per Serving: 193 calories; 4.2
grams of fat; no saturated fat; 124 miligrams vitamin C; 75 micrograms
folate(?????).
***printed in PREVENTION mag. Aug. 1996
Posted to EATL Digest 05 Sep 96
From: "Anita M. Cousar" Aaliyah618@AOL.COM
Date: Thu, 5 Sep 1996 18:10:42 0400
Creamsicle Frappe recipe makes 1 Servings
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