Recipe - Creamed Peas And Onions
Categories: Vegetables, Creamed Peas And Onions
1 Three fourths pound Fresh English peas
1 One half cup Pearl onions; (One half pound)
1 cup 1% lowfat milk
1 tablespoon Cornstarch
1 tablespoon Margarine
One fourth teaspoon Salt
One fourth teaspoon Freshly ground pepper
Shell and wash peas; set aside. Remove outer skin from onions. Combine peas
and onions in a large saucepan; add water to cover. Bring to a boil, and
cook 10 minutes or until peas are tender. Drain and set aside.
Add milk and next 4 ingredients to saucepan; stir well. Bring to a boil,
and cook 1 minute or until thickened, stirring constantly. Return peas and
onions to saucepan; stir well. Yield: 3 servings (serving size: 1 cup).
Per serving: 316 Calories; 6g Fat (16% calories from fat); 18g Protein; 50g
Carbohydrate; 3mg Cholesterol; 477mg Sodium
Recipe by: Cooking Light, Mar/Apr 1993, page 128
Posted to EATL Digest by Terry Pogue tpogue@IDSONLINE.COM on Nov 26,
1997
Creamed Peas And Onions recipe makes 4 Servings

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