buttermilk pancake mix
Almond Buckwheat Pancakes
grilling beef ribs
Baby Back Barbecue Ribs
vegetarian recipes
Caeser Salad
sugar free cookies
Chewy Peanut Butter Cookies
rotisserie chicken
Chicken Tequila
mixer bread
Pizza Bread
sausage appetizer
Appetizer Meatballs
healthy vegetables
Fruit Salad

Search Example: Roasted Baby Potatoes    

Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Cream Of Turnip And Potato Soup With Lemon Verbena

Categories: Soups, Vegetables, Cream Of Turnip And Potato Soup With Lemon Verbena
Ingredients:

2 tablespoon Diet margarine; or unsalted
whipped butter
1 One half cup Diced turnips; peeled
1 cup Diced potatoes; peeled
2 tablespoon Finely chopped fresh chives
OR green onion tops
2 One half cup Fatfree chicken broth; low
salt

ADDITIONS
1 One fourth cup Skim milk
2 tablespoon Nonfat sour cream
1/8 teaspoon Hot pepper sauce
1 tablespoon Finely minced fresh lemon
verbena

Melt butter in a 5quart nonstick Dutch oven. Add minced turnips, and saute
over low heat for 5 minutes; do not burn. Add potatoes, stir to coat with
butter, then add chives, and cook for 1 minute, stirring so that vegetables
do not burn. Add chicken stock, cover, and bring to a boil. Then lower
heat, and simmer, covered, for 25 minutes or until soft enough to puree.

Puree vegetable mixture with the milk in a blender or food processor in
several batches, as needed.

To Serve Cold: transfer puree to a large bowl, stir in remaining
ingredients and chill for several hours. Stir and serve.

To Serve Hot: reheat the puree gently, stirring in the cream and blend.
Remove from heat. Stir in the lemon; let stand for a few minutes and serve.

SOURCEs: The Herb and Spice Cookbook by Sheryl and Mel London, 1986:
Rodale. Recipe called for cubing the vegetables, usually 1/2".
phannema@wizard.ucr.edu eatlf archive 1998Jan.

Notes: PANTRY: A tbs of whipped butter is equivalent to Three fourths tbs regular.
Lemon verbena is an annual herb; not usually available in groceries;
sometimes sold at farmers' markets. Alternative: 1 teaspoon grated lemon
rind and 1 teaspoon minced fresh parsley. By weight: 3/4pound turnips
(68); 1/2pound potatoes. Dice vegetables smaller than 1/2inch. If you
halve the recipe, you may need to add more stock or water to cover the
vegetables: compensate by cooking 10 minutes covered and 15 uncovered; or
add less milk. Makes about 6 cups.

MCPER SERVING: 72.2CAL, 3.2G fat (33.1% cff) with whipped butter / PER
SERVING: 61.7CAL, 2.0G fat (23.7% cff) with diet margarine. Tested with
Landolakes whipped butter, faux cream (instead of sour cream), green
onion, lemonpepper and cilantro, lemon zest, a few drops of Thai garlic
chili pepper sauce. 21Jan98 INDEX: Soups, Hot/Cold, Vegetables, Roots

Recipe by: Sheryl and Mel London's Herb and Spice Cookbook

Posted to Digest eatlf.v097.n023 by KitPATh phannema@wizard.ucr.edu on
Jan 21, 1998


Cream Of Turnip And Potato Soup With Lemon Verbena recipe makes 4 Servings



Prepare a great meal for the whole family with this recipe!




Popular Recipes:


Wow! Cooking is easy!