Recipe - Crawfish Over Angel Hair Pasta

One fourth cup Margarine, imitation
1 bn Green onion chopped
1 Onion chopped
1 Green bell pepper
Chopped
1 pound Crawfish tails
1 md Tomato chopped
Three fourths cup Evaporated skim milk
One half teaspoon Thyme
One fourth cup Romano cheese grated
One half pound Angel hair pasta
8 ounce Yogurt, skim milk nonfat
Yogurt
One half cup Parmesan cheese nonfat
Paul prudhommes seafood
Magic to taste
2 Cloves garlic chopped

In a large skillet, melt margarine ( I use Move over Butter; it's 7 gms fat
per tablespoon).. You could use One half margarine and One half chicken broth. Saute
green onion, onion, and green pepper until tender.

Add crawfish tails and saute until liquid begins to evaporate. Stir in
chopped tomato and garlic and cook a few minutes longer. Add evaporated
milk, thyme and cheese, cooking until thick. Remove from fire, or turn
temperature very low, then add nonfat yogurt to thicken more. Season to
taste with Paul Prudhommes SEAFOOD magic. Nutritional Information per
serving: Calories 450 Cholesterol 60 Fat grams 8 % cal from fat 25% Source:
A trim and terrific Louisiana Kitchen by Holly Clegg

Recipe By : Rhonda Guilbeaux

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip