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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Cranberry-Rice Stuffing

Categories: Diabetic, Dressings, Rice, Fruits, Cranberry-Rice Stuffing
Ingredients:

One fourth cup Brown rice; uncooked
Three fourths cup Water;
1 tablespoon Vegetable oil;
1 One half cup Mushrooms;(1 One half lb) cut or sliced up
One fourth cup Onion; chopped
1 cup Fresh or frozen cranberries;
One fourth teaspoon Dried thyme;
One fourth teaspoon Dried basil;

Cook the rice in the water until tender, about 1 hour. Saute the
remaining ingredients in a skillet until the celery and onion are
tender. Add the rice and stir to blend. Use as a stuffing in one
small chicken.

One fourth recipe 88 calories, One half bread, One half fruit, 1 fat exchange 11
grams carbohydrate, 2 grams protein, 4 grams fat 82 mg sodium, 172 mg
potassium, 0 cholesterol

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
Shared but not tested by Elizabeth Rodier, Nov 93

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip


Cranberry-Rice Stuffing recipe makes 48 Servings



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!