Recipe - Cranberry-Banana Flip

One half cup Chilled cut or sliced up ripe bananal;
(1 small)
Three fourths cup Vanilla nonfat frozen yogurt
Three fourths cup Chilled cranberry juice
cocktail
One half cup Skim milk

Combine all ingredients in container of an electric blender; cover and
process until smooth. Serve immediately. Yield: 2One half cups (serving size:
1One fourth cups).

Posted to MMRecipes Digest V4 #132 by Sarah Gruenwald sitm@ekx.infi.net
on May 12, 1997