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Recipe - Cranberry-Apple Sorbet

Categories: Digest, Feb95, Ornish, Fatfree, Cranberry-Apple Sorbet
Ingredients:

2 Golden Delicious apples
Peeled, cored, and coarsely
Chopped
2 cup Cranberry Juice

1. In mediumsize saucepan, combine apples and juice. Heat to boiling. 2.
Reduce heat to simmer, cover and cook 20 minutes or until apples are very
soft. 3. Uncover and set aside to cool to room temperature. 4. In food
processor or blender, puree apple and juice until smooth. 5. Pour into
icecream maker and process into sorbet following manufacturer's
directions. OR 6. If not using icecream maker, pour puree into a9inch
square pan. Cover and freeze until partially frozen about 2 hours. 7.
Meanwhile, chill a large bowl and beaters of an electric mixer. 8. Place
puree in chilled bowl and beat on low speed until pieces are broken up,
then beat on high speed until smooth and fluffy about 1 minute. 9. Pack
sorbet into freezer container and freeze several hours before serving.

Nutritional Info: (per One half cup) 2 g. protein, 27 g. carbohydrate, .3 g.
fat, 2 g. fiber, 2 mg. sodium, 108 calories.

Posted by BRRB11A@prodigy.com (MRS ROSE L GEIGER) to the Fatfree Digest
[Volume 15 Issue 6] Feb. 6, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.

1.80á

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip


Cranberry-Apple Sorbet recipe makes 2 Dozen. COOKsNote:



Prepare a great meal for the whole family with this recipe!




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