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Recipe - Cranapple Relish

Categories: Diabetic, Fruits, Relishes, Low-fat/cal, Cranapple Relish
Ingredients:

1 Apple;
1 Navel orange; peeled
2 cup Fresh or frozen cranberries;
One half teaspoon Ground coriander;
2 pack Equal sweetener (4 tsp);

Shred the apple in a food processor or with a hand grater. Quarter
the orange and combine with the cranberries in a food processor or
food grinder. Process until coarsely chopped. Blend the apples,
cranberry mixture, coriander, and sweetener together. Cover and
refrigerate until ready to serve.

One half cup serving 39 calories, One half fruit exchange 10 grams
carbohydrate, 0 pro, 0 fat, 0 sodium, 88 potassium, 0 cholesterol.

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
Shared but not tested by Elizabeth Rodier, Nov 93

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip


Cranapple Relish recipe makes About 6 Cups Of Reli



Prepare a great meal for the whole family with this recipe!




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Wow! Cooking is easy!