Recipe - Cranapple Crisp

FRUIT FILLING
8 cup Apples thinly cut or sliced up
One half cup Cranberries, fresh or frozen
(or use cranberry sauce)
1/3 cup Brown sugar light
One fourth cup Raisins golden
1 tablespoon Cornstarch
1 tablespoon Apple juice concentrate
(thawed)

TOPPING
2/3 cup Quickcooking oats
3 tablespoon Flour
One fourth cup Brown sugar light
One fourth teaspoon Cinnamon
2 tablespoon Apple juice concentrate
(thawed)

1. To make the topping, in a small bowl, combine the oats, flour, sugar and
cinnamon and stir to mix well. Add the juice concentrate and stir until
moist and crumbly. Set aside.

2. In a large bowl, combine the filling ingredients and toss to mix well.
Coat a 2 One half quart casserole dish with nonstick cooking spray. Place the
filling mixture in the dish and sprinkle with the topping.

3. Bake at 375 degrees F for 30 minutes. Cover the dish loosely with foil
and bake for an additional 15 minutes or until the filling is bubbly and
the topping is golden brown. Serve warm.

NOTES: I doubled the amount of topping at the request of my family (it is
that good!) Also, you can put just about anything into this. I added jars
of baby food fruits once when I didn't have cranberries and raisins and it
was wonderful.

From: FatFree Holiday Recipes by Sandra Woodruff, RD

NUTRITIONAL FACTS (PER Three fourths CUP SERVING):

Calories: 178 Cholesterol: 0 mg Fat: 0.7 g Fiber: 4 g Protein: 1.7 g
Sodium: 7 mg
Posted to Digest eatlf.v096.n228

Date: Mon, 25 Nov 1996 00:53:46 0600

From: cbmcam cbmcam@cyberramp.net