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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Country Fried Flounder

Categories: None, Country Fried Flounder
Ingredients:

2 pound Flounder fillets; fresh
1 cup Cornmeal
One half teaspoon Salt
One half teaspoon Paprika
One half teaspoon Ground black pepper

PREPARATION: 1) Skin fillets. Cut fillets into serving size portions 2)
Combine cornmeal with seasonings. Roll fish in cornmeal mixture.

PAN FRY: 1) Place flounder in an iron skillet which has been preheated with
about 1/8 inch of oil. 2) Brown on one side 2 3 minutes. Carefully turn
and cook on the other side an additional 3 minutes, until fish flakes
easily with a fork. 3) Serve with tartar sauce and coleslaw.

Suggested Wine: Light lager beer, Chenin Blanc

NOTES : Marinate the fish in buttermilk for one hour prior to frying for a
moist authentic taste.
Recipe by: Red Lobster

Posted to recipeludigest by "Valerie Whittle" catspaw@inetnow.net on Feb
7, 1998


Country Fried Flounder recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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