Recipe - Countdown Casserole

One half teaspoon Olive oil
2 cup Ground turkey breast; cooked
One half cup Onions; chopped
One half cup Bell peppers; chopped
3 cup Frozen corn; thawed
4 cup Hash brown potatoes
Three fourths cup Skim milk
One half teaspoon Salt
One fourth teaspoon Black pepper
One half cup Fatfree Cheddar cheese;
grated

Date: Mon, 8 Apr 1996 09:47:09 +0100

From: matejka@bga.com (Anita A. Matejka)

Recipe By: Quick & Easy Casseroles
Preheat oven to 375. Prepare a 2quart casserole dish with cooking spray;
set aside. In a skillet, heat oil over medium heat. Add turkey, onions, and
bell peppers. Cook until turkey is longer pink and vegetables are tender.
Stir in corn, hash brown potatoes, milk, salt, and black pepper. Bake,
covered, for 30 minutes or until heated through. Top with cheddar cheese.
Bake for 3 minutes more or until cheese has melted.

Per serving: 333 Calories; 10g Fat (25% calories from fat); 21g Protein;
44g Carbohydrate; 60mg Cholesterol; 761mg Sodium

MCRECIPE@MASTERCOOK.COM

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