Recipe - Cottage Loaf

1 pound Finely minced lean beef
Seasoning
Pinch of mixed herbs
1 Egg white
1 Small carrot grated
1 Medium tomato finely chopped
1 Medium onion finely chopped

Preheat the oven to 190 degrees cup or 375 degrees f or gas 5. Place all the
ingredients in a mixing bowl and blend well until combined. Place a strip
of foil on a baking sheet and place the mixture onto it. Shape into a loaf
or use a lined loaf tin. Bake for one hour.

Serve hot or cold.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini