Recipe - Cottage Cheese Vegetable Casserole

1 cup Thinly cut or sliced up carrots
One half cup Chopped onion
1 tablespoon Reduced calorie margarine
One half cup Sliced mushrooms
1 (8 ounce) package noodles,
cooked and drained
2 cup Lowfat cottage cheese
One half cup Skim milk
One half teaspoon Salt
One half teaspoon Basil
One fourth teaspoon Thyme
1/8 teaspoon Pepper
Parsley sprigs (opt.)

Yield 12 servings One half C ea. Each serving may be exchanged for: 1
Bread, 1 LowFat Meat

Combine carrots, onion and margarine in nonstick skillet; cook on
medium heat until tender. Add mushrooms and cook 5 minutes; set aside
Combine remaining ingredients, except parsley, in large bowl; stir in
cooked vegetables. Turn mixture into nonstick 2 Qt. casserole. Cover
and bake at 350 for 30 minutes or until bubbly. Garnish with parsley
before serving, if desired.

Posted from the Echo's Library 04/19/94 by Frank Skelly

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip