Recipe - Cottage Cheese-Vegetable Sandwich

One half cup Lowfat cottage cheese
2 tablespoon Carrot, shredded
1 tablespoon Celery, chopped
1 tablespoon Green pepper, chopped
1 teaspoon Onion, very finely chopped
1 ds Pepper
4 sl Bread

2 sandwiches 196 calories per sandwich with white bread 180 calories per
sandwich with wholewheat bread

1. Mix all ingredients except bread.

2. Spread onehalf of mixture on each of 2 bread slices.
Top with remaining bread.

* Thrifty Meals for Two: Making Food Dollars Count * USDA Home and Garden
Bulletin Number 244 * MealMaster format courtesy of Karen Mintzias

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini