Recipe - Corn And Rice Waffles
Categories: None, Corn And Rice Waffles
1 cup Whole wheat pastry flour
1 cup Corn meal
One half cup Whole wheat bread flour
1 cup Cooked brown rice
One fourth teaspoon Salt
2 cup Water
I ADDED
1 tablespoon Sugar
1 Heapin handful of Chilean
Flame Raisins
1 Heapin handful of currants
I have also been searching for a good waffle recipe. I am pleased with the
McDougal Fruity Golden Waffles (rolled oats, water, raisins and a small
amount of flour, cuisinarted). However, in my quest for a good grains
cookbook I found a treasure. Aveline Kushi, the goddess of macrobiotics,
teamed with another natural food person (Wendy Esko), wrote a book called
"The Complete Whole Grain Cookbook". WOW! It MUST be noted that they do use
OIL in some recipes, so therefore all recipes are not suited to this list.
I have found that good old applesauce does the trick instead of oil,though.
So! The good news is great waffles!
Slightly modified .
Mixed it up well, cooked them on high on my waffle iron. They are rather
heavy, but crispy which I really like. I think the raisins are a good
addition. Gosh, any dried fruit would be a good addition. You could even
take it further and make it more of a dinner type thing with whole corn,
maybe some jalepenos topped with a good salsa...sounds good to me! ;)
Posted to fatfree digest V98 #003 by "Felicia K. Wdowiak"
feliciakw@earthlink.net on Jan 03, 1998
Corn And Rice Waffles recipe makes 6 Servings

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