buttermilk pancake mix
Almond Buckwheat Pancakes
grilling beef ribs
Baby Back Barbecue Ribs
vegetarian recipes
Caeser Salad
sugar free cookies
Chewy Peanut Butter Cookies
rotisserie chicken
Chicken Tequila
mixer bread
Pizza Bread
sausage appetizer
Appetizer Meatballs
healthy vegetables
Fruit Salad

Search Example: Roasted Baby Potatoes    

Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Corn And Jalapeno Polenta

Categories: None, Corn And Jalapeno Polenta
Ingredients:

1 tablespoon Butter
One half cup Minced white onion
2 Jalapeno chiles; seeded and
finely minced
1 One half cup Mild chicken broth
1/3 cup Dry white wine
One half cup Polenta or coarsely ground
cornmeal
2 One half cup Grated fresh corn (about 5
ears)
One half teaspoon Salt
1 tablespoon Snipped chives
Olive oil as needed

Recipes by Jacqueline Higuera McMahan

Serve as an accompaniment to grilled or roasted meats, or with a salad for
a light meal.

INSTRUCTIONS: Grease a 8 x 13inch baking pan. Heat the butter in a wide,
deep skillet. Add the onions and minced chiles and saute until softened. Do
not let them brown. Add the chicken broth, wine and milk. Simmer for a few
minutes. Slowly stir in the polenta and cook, stirring, for 10 minutes.

Add the corn and simmer over low heat for 15 minutes, or until a spoon,
drawn through the polenta to the bottom of the pan, leaves a track. Stir in
the salt and chives. Pour the polenta into the prepared pan. Let cool, then
cover well with plastic wrap and refrigerate until needed. Just before
serving, cut into 8 squares and carefully remove with a wide spatula
(because of the corn, this polenta is fragile).

Heat a little olive oil in a nonstick skillet. Add a few polenta squares
(do not crowd the pan) and fry until golden brown, turning once. Continue
frying the remaining squares, adding more olive oil as needed.

Serves 8.

PER SERVING: 120 calories, 4 g protein, 22 g carbohydrate, 3 g fat (1 g
saturated), 6 mg cholesterol, 163 mg sodium, 3 g fiber. Posted to
CHILEHEADS DIGEST V4 #102 by Bob Batson bob@sky.net on Aug 28, 1997


Corn And Jalapeno Polenta recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




Popular Recipes:


Wow! Cooking is easy!