Recipe - Corn Muffins

One half cup Corn meal;
1 cup Flour;
1 tablespoon Baking powder;
1 teaspoon Salt
Three fourths cup Milk;
1 tablespoon Butter or margarine; melted

Mix dry ingredients. Add lightly beaten egg, milk and butter. Bake
in muffins tins lined with cupcake papers for 20 minutes at 400F
*Be careful not to overbeat these (or any muffins) aor they will have
air tunnels and pointed tops.
Food Exchanges: 1 STARCH/BREAD EXCHANGE + One half FAT EXCHANGE; CAL: 95

Source: Sugar Free...That's me by Judith Majors
Brought to you and yours by Nancy O'Brion and her MealMaster

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip