Recipe - Coo-Coo
Categories: New Import, Coo-Coo
1 pack (10 oz) frozen okra, thawed
2 cup Water
1 teaspoon Salt
1 cup Yellow cornmeal
2 tablespoon Butter
Combine okra, water and salt in heavy 2quart pan. Bring to boil. Reduce
heat, pour cornmeal in slow stream into okra and water stirring constantly.
Continue cooking. Stirring constantly, for 5 minutes or until mixture is
thick enough to leave pan sides and bottom in a solid mass. Spoon onto
serving plate and shape into cake about 1 inch thick. Spread top with
softened butter. Ser ve at once. Makes 6 servings.
Note: This dish from Barbados is usually served with meat dishes such as
roast pork or chicken
Per serving: Calories 133 Fat 4g Cholesterol 11mg Sodium 398mg Percent
calories from fat 29%
KnightRidder/Tribune Information Services Dallas Morning NewsFood 8/21/96
Typos by Bobbie Beers
Posted to MMRecipes Digest V4 #052 by BobbieB1@aol.com on Feb 20, 1997.
Coo-Coo recipe makes 1 Hints









