Recipe - Confetti Macaroni Bake
Categories: Vegetarian, Vegan, Main Dish, Casserole, Confetti Macaroni Bake
1 pound Macaroni, elbow, whole wheat
8 ounce Tofu, firm; cubed
1 cup Tofunnaise or other eggless
mayo
1/3 cup Daikon; minced
1/3 cup Celery; chopped
1/3 cup Carrot; grated
1/3 cup Bell pepper; minced
1/3 cup Scallions; minced
lg Kale leaves for garnish
One half cup Sunflower seeds, raw,
unsalted; hulled
Cook noodles according topackage directions. Drain, rinse and chill. Place
tofu in a bowl with noodles and mayonnaise.
Gently fold in daikon, celery, carrot, pepper and scallions.
Line a bowl with kale and spoon in noodle mixture.
Sprinkle with seeds and serve.
Per serving: 581 cal; 22 g prot; 441 mg sod; 57 g carb; 35 g fat; 0 mg
chol; 110 mg calcium
From the files of DEEANNE
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Confetti Macaroni Bake recipe makes 1 Servings

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