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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Compote Of Dried Fruit

Categories: Desserts, Low Fat, Compote Of Dried Fruit
Ingredients:

2 cup Sliced pears
2 cup Sliced green apples
1/3 cup Chopped dried apricots
One fourth cup Chopped dried pineapple
1 teaspoon Vanilla extract
1 One half cup Dry red wine
One fourth teaspoon Ground ginger
One fourth teaspoon Cinnamon
One half teaspoon Nutmeg
Grated rind of 1 lemon
2 tablespoon Orange juice
1 cup Nonfat plain yogurt

1. In a large saucepan over medium heat, combine pears, apples, apricots,
pineapple, vanilla, wine, ginger, cinnamon, nutmeg, lemon rind, and orange
juice. Cook, stirring frequently, until most of wine has been absorbed and
fruit is very soft (about 30 minutes).

2. Serve warm or chilled, topped with nonfat yogurt.

Makes approximately 5 cups compote.

Recipe By : the California Culinary Academy

From: Date:

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip


Compote Of Dried Fruit recipe makes 1 Recipe



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