Recipe - Cold Fruited Chicken
Categories: Low-cal, Chicken, Cold Fruited Chicken
One fourth cup Dried Apricot halves, 1/4ed
One fourth cup Chopped red onion
2 tablespoon Dry White Wine
2 tablespoon Unsweetened Orange juice
1 One half teaspoon Red wine Vinegar
2 cup Chicken Breast (chop, cooked
One half cup Orange segments(coarse chopp
One half cup Seedless Red or Green Grapes
One fourth cup Sliced Almonds, toasted
One fourth cup Chopped fresh Parsley
One fourth teaspoon Pepper
1/8 teaspoon Salt
1 ds Red pepper
4 x Leaves Red Leaf Lettuce
Combine quartered apricot halves, chopped onion, white wine, orange juice,
and red wine vinegar in a saucepan, and bring to a boil. Set aside to cool.
Combine apricot mixture with chicken, orange, grapes, almonds, parsley,
pepper, salt, and crushed red pepper in a large bowl; cover and chill 12
hours. Spoon chicken mixture onto a lettuce lined platter to serve. PER
SERVING: 229 calories, 24.5 g protein, 19.7 g carbohydrate, 1.7 g fiber, 59
g cholesterol, 132 mg sodium, 616 mg potassium.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Cold Fruited Chicken recipe makes 6 Servings

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